Website Disclaimer & Policies

The content on this website is provided for educational and informational purposes only. It is not intended as, and should not be considered, a substitute for professional therapy, mental health treatment, medical advice, diagnosis, or crisis intervention.
If you are experiencing a mental health emergency or crisis, please call 911, go to your nearest emergency room, or contact a crisis hotline immediately.

Your use of this website, including sending messages through contact forms or email, does not establish a therapist–client relationship. A professional relationship is only formed after an initial consultation, mutual agreement to work together, and completion of all required consent and intake documentation.

While efforts are made to protect your privacy, communication through this website (including email or contact forms) may not be fully secure.
Please avoid sharing sensitive or confidential information through these channels.

Additionally, confidentiality may be limited in certain situations as required by law, including but not limited to:

• Risk of harm to yourself or others

• Suspected abuse or neglect of a child, elder, or dependent adult

• Court orders or legal requirements

Privacy Policy

This website may collect certain personal information, including:

• Information voluntarily submitted through contact forms (e.g., name, email, phone number etc.)

• Basic website usage data (e.g., cookies, analytics)

This information is used solely for:

• Responding to inquiries

• Improving website functionality and user experience

Your information will not be sold or shared with third parties except as required by law or necessary for website operation (e.g., hosting or analytics services).

Therapist: Lindsey Vargas, LCSW
Licensed Clinical Social Worker
License Number: 149028082
My Abundant Life Therapy PLLC via Telehealth only 

Phone: 708-740-5989

Email: Lindsey@Myabundantlifetherapy.com

Therapist: Alexander Bauman, LCSW
Licensed Clinical Social Worker
License Number: 149029227
My Abundant Life Therapy PLLC via Telehealth only 

Phone: 872-307-2380

Email: Alex@Myabundantlifetherapy.com

You have the right to verify my license through the appropriate state licensing board.

Session fees are as follows:

• Initial Intake Assessment (53-60 minutes): $150

• Individual Therapy (50 minutes): $150

• Couples/Family Therapy (50–60 minutes): $175

• Group Therapy (per session): $75

• No-show or last minute cancellations ( <24 hour notice) $100

Payment is due at the time of service unless otherwise arranged.

Insurances that we are currently in-network with include:

• BlueCross Blue Shield

• Optum/United Health Care

• Aetna

• Carelon

• Magellan

Cancellation Policy:

Appointments must be canceled 24 hours in advance. Missed appointments or late cancellations may be subject to a fee of $100. 

By using this website, you agree that My Abundant Life Therapy PLLC is not liable for any direct, indirect, incidental, or consequential damages resulting from:

• The use or misuse of information on this website

• Reliance on any content provided

• Technical issues or interruptions in website access

Use of this website is at your own risk.